In 100 g (Grams) of Beans, pinto, mature seeds, canned, solids and liquids there is 0.189 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Beans, pinto, mature seeds, canned, solids and liquids.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Beans, pinto, mature seeds, canned, solids and liquids

Beans, pinto, mature seeds, canned, solids and liquids is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, mature seeds, canned, solids and liquids are listed below.

Water	78.19 g	78.19%
Energy (calorie)	82 kcal
Energy (joule)	345 kJ
Protein	4.6 g	4.6%
Total lipid (fat)	0.56 g	0.56%
Ash	1.48 g	1.48%
Carbohydrate, by difference	15.18 g	15.18%
Fiber, total dietary	4.6 g	4.6%
Sugars, total	1.02 g	1.02%
Calcium, Ca	47 mg	0.05%
Iron, Fe	1.47 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	92 mg	0.09%
Potassium, K	276 mg	0.28%
Sodium, Na	268 mg	0.27%
Zinc, Zn	0.56 mg
Copper, Cu	0.162 mg
Manganese, Mn	0.318 mg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.052 mg

Nutrients in Beans, pinto, mature seeds, canned, solids and liquids